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Hartgens F1, Kuipers H. Author information1Department of Surgery, Outpatient Clinic Sports Medicine, University Hospital Maastricht, Delatestryl Sports Medicine Center Maastricht, Maastricht, The Netherlands. Copyright 2004 Adis Data Information BVPMID: 15248788 DOI: 10.
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To clarify, I mean the traditional deadlift, sumo deadlift, the Romanian deadlift and mixed grip deadlift – these are all excellent options that should be included in most Testosterone Enan programs. Just pick one and do it for a long time. Grab Penetrated or upper.
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Minimum single effective dose: 300-500 mg. Optimum dose: 6000 mg day, divided into three doses (2000 mg).
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